Making the Switch from Coffee to Green Tea
I'm on Day 12 of an experiment. I stopped drinking coffee cold turkey on New Year's Eve and switched to green tea full time. For the first few days I had multiple headaches throughout the day, but that seems to have subsided. I was at least a 3 cup a day coffee drinker prior to this little experiment....Dunkin Donuts, I miss you!
I made the switch because I've heard a lot of good things about green tea's effects on metabolism as well as its (anti-cancer) anti-oxidants. But I do miss my coffee.....my sweet, sweet coffee. Give me a second.......ok I'm alright. Green tea has a similar amount of caffeine in it as coffee, but I've tried to drink more caffeinated soda in order to compensate anyway. Its been a rough 12 days so far I must admit, but I'm committed to seeing this thing through. More to come..........
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